Good Sleeping Habits
All living things need rest. This is true for all ages. Although the
number of hours of sleep needed varies by individuals, parents must ensure that
their child has enough sleep time. This means you want to have a routine where your
child will wake up by himself after they had enough rest. This is somewhat
difficult because it could mean the child wakes up before you want to wake up.
Guess what, good parenting is not easy! Get yourself in bed early so you won’t
be tired if your child wakes you up before the alarm. It is important to instill good sleeping
habits in babies, maintain them through a child’s early years and continue to
enforce them during adolescence.